Instant Pot Pork Stew
Ingredients:
3 teaspoons olive oil , see note 1
1 medium onion , minced (about 1 cup)
3 garlic cloves , minced
1 pound pork , diced
1 teaspoon salt
⅛ teaspoon black pepper
½ pound cauliflower florets
1 pound sweet potato , cut into chunks
1 pound potatoes , diced, see note 2
1 can pureed tomatoes (14 ounces)
1 tablespoon thyme
3 tablespoons double concentrated tomato puree , optional, see note 3
2 cups vegetable broth
Directions:
Turn on your instant pot and press SAUTE. Pour in olive oil and when hot add minced onion. Saute for a few minutes before adding diced pork. Cook until the meat is sealed on the outside (it does not have to be brown).
Season with salt, pepper and add the rest of the ingredients. Give everything a good mix.
Cover with a lid and lock it into its position. Turn the steam release valve to SEALING. Press PRESSURE COOK (or MANUAL) setting and set time to 15 minutes. When the time is up, wait 10 minutes before releasing the pressure manually.
